Deep Conditioning Series: Part One

Deep conditioning is very important for all hair types...if you are relaxed/texlaxed it is critical! Deep conditioning is the ultimate and needed nutrition for hair health.  Each strand of hair has 3 layers. Deep conditioning affects the outer layer which is called the cuticle. The cuticle resembles shingles on a roof. They overlap each other, and should lay down flat. When your hair becomes dry and damaged, these shingles will stand up away from the hair shaft. This is what gives hair the dull, frizzy look. Deep conditioning the proper way and with the right products will help to smooth the cuticle, making the shingles (hair cuticles) lay down again, giving your hair a smoother, shinier, healthier appearance.


Deep conditioning is different from applying a simple rinse out conditioner with only a couple of ingredients.  It is usually done with a thicker heavier conditioner and left on for a period of time with heat.  This restores oils and moisture deep with in the hair shaft that we loose with exposure to natural elements, washing and styling.  If you are missing this step from your hair care regimen, please add it today!  I cannot stress enough the importance of this to anyone who wishes to maintain longer healthier hair.


I have been deep conditioning every week (sometimes twice a week) without fail for the time I have been on my journey.  It keeps breakage to a minimum, my hair is no longer dry frizzy and porous, it is stronger than ever, and much more manageable.  Split ends are few and far in between and my hair has excellent elasticity.  It is also very important to follow up any protein treatments with deep conditioning to counteract the stiffness or dryness and give the hair its elasticity back. There are tons of options out there for you to choose from.  Just make sure you read the labels before purchasing. Find out what your hair needs and what is best for your hair type.  I prefer deep conditioners with a natural and longer list of ingredients. Others may prefer them with fewer ingredients. Check out my second post to this series for a how to for properly deep condition you hair.